Lentil Soup

Ingredients 4 cups vegetable stock or water 1 1/2 cup red lentils 2 medium potatoes, diced 1 large onion, diced 1/3 cup mushrooms, diced or sliced 2 small zucchini 1 cup of corn 1 scotch bonnet pepper, whole (optional) 2 tbsp rosemary 2 bay leaves 2 tbsp oregano Directions Bring vegetable stock to a boil; …

Sweet Potato and Tempeh

Sweet Potato and Tempeh with Maple Syrup Sauce Ingredients 1 large sweet potato, cubed 1 onion, sliced 1 tomato, diced 3 garlic cloves, minced 1 block of tempeh, diced 1 tablespoon chilli flakes 1 tablespoon rosemary 1 tablespoon thyme (oregano was used in the video) Avocado oil to coat ingredients listed above** Sauce 1/3 cup …