Chickpea Curry

Ingredients 2 cups chickpeas, cooked or canned and drained 1 large onion 1 large tomato 2 garlic cloves 1 cup cauliflower 1 can coconut milk 3 tablespoons coconut flour Fresh basil and hot peppers for garnish (optional) Curry Mix 1 1/2 tablespoon curry powder 1 tablespoon turmeric ½ teaspoon cumin ¼ teaspoon cinnamon ½ teaspoon …

Lentil Soup

Ingredients 4 cups vegetable stock or water 1 1/2 cup red lentils 2 medium potatoes, diced 1 large onion, diced 1/3 cup mushrooms, diced or sliced 2 small zucchini 1 cup of corn 1 scotch bonnet pepper, whole (optional) 2 tbsp rosemary 2 bay leaves 2 tbsp oregano Directions Bring vegetable stock to a boil; …